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How To Prevent Oral Cavity Cancer

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prevent cavity cancer

Oral cancer or mouth cancer is a kind of head and neck cancer having slow growth situated within the mouth. Like any sort of cancer, carcinoma could be a serious medical condition which will result in permanent injury and has cancers of your lips, tongue, cheeks, floor of the mouth, laborious and mouth, sinuses, and tubular cavity (throat), will be life threatening if not diagnosed and treated properly in early stage. Though oral cancer can occur in anyone, 77 {a203a0584dc97c7b9704318f4c19fbc196799bad970e89ff52d38643b6e30189} or a lot of all mouth cancer is connected to modifiable behaviors, like tobacco use and excessive alcohol consumption. If you want to avoid oral cancer, you’ll be able to take preventative measures.

Maintain a good oral care routine

Maintaining regular oral care routine helps to scale back the chance of mouth cancer by preventing infections and alternative oral diseases. Brushing your teeth, flossing, and removal with a solution or contacting Ottawa Dentist on regular basis contribute to an efficient oral care routine.

  • Repeated and long-run gum malady, poor oral hygiene, and missing teeth will result in infections that place your mouth below the high risk of cancer.
  • Make sure that you don’t have any ill-fitting dentures or sharp, broken teeth which will cause continual mouth irritation and increase your risk of mouth cancer.
  • Denture adhesives containing metallic element may be poisonous to the cells lining the mouth and would be avoided.

Limit smoking and drinking

Tobacco and alcohol are among the foremost vital risk factors for cancers. Not getting down smoking is the best component to limit the chance of obtaining these cancers. Quitting tobacco basically lowers your risk of developing these cancers, even once a few years of use. A similar is true of serious alcohol drinking. Limit what proportion alcohol you drink, if you drink in any respect. These are some prevention techniques to reduce your risk:

  • Stop smoking
  • Stop drinking alcohol
  • Increase fruits and vegetables in your diet
  • Protect your lips from the sun
  • Make sure that dental devices fit comfortably

Avoid HPV infection

The risk of infection of the mouth and throat with the Human Papilloma Virus (HPV) is enhanced in people who have sexual perversion and multiple sex partners. These infections are additional common in smokers, which can be as a result of the smoke damages their system or the cells that line the oral cavity. These infections are common and infrequently cause symptoms. Though HPV infection is joined to bodily cavity cancer, the general public with HPV infections of the mouth and throat don’t maintain to develop this cancer. Additionally, several oral and bodily cavity cancers aren’t associated with HPV infection.

Eat a healthy diet

A poor diet has been coupled to oral cancer and Oropharyngeal cancers; though it’s not specifically clear what substances in healthy foods could be accountable for reducing the danger of those cancers.

In general, intake a healthy diet is far higher than adding nutrition supplements to associate degree otherwise unhealthy diet. The Yank Cancer Society recommends intake a healthy diet that emphasizes plant foods. This includes intake a minimum of 2½ cups of vegetables and fruits daily. Selecting whole-grain bread, pasta, and cereals rather than refined grains, and intake fish, poultry, or beans rather than processed meat and white meat may additionally facilitate lower your risk of cancer.

Wear properly fitted dentures

Avoiding sources of oral irritation (such as dentures that don’t fit in mouth properly) might also lower the risk of oral cancer.

Visit your dentist regularly to get an expert opinion

Even higher than giving yourself a reflection, is permitting a dental skilled to look at the state of your mouth. Ottawa Dentists are trained extensively in many types of mouth malady. Your medical practitioner is going to be ready to quickly and with confidence assess the state of your oral health, and warn you if mouth cancer has developed or may develop.

These dental checkups are very important to scale back cancer risks, particularly in tobacco and alcohol users’ case.

Tips To Get Relief from Wisdom Tooth Pain

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wisdom teeth

Wisdom tooth pain will be extraordinarily distracting, disrupting sleep and even target your daily basis activities. The wisdom teeth are basically the part of molars that are available at the back of the mouth, erupting within the late fighting years into adulthood. Molar pain will manifest in aching jaw, soreness once the tooth rubs against close structures or tenderness because the tooth erupts through the gum line. It totally depends on the position of the tooth; as there are more chances that you have to visit Dentist Ottawa for treatment. As emission of the wisdom tooth partially permits some gap for the bacterium to enter near the teeth and causes an infection, which ends up in pain, swelling, jaw stiffness, and general sickness. Partly erupted teeth are also at additional risk of cavity and gum disease as a result of their hard-to-reach location and awkward positioning makes brushing and flossing troublesome.

How to know if you have Wisdom Teeth?

Ask your Dental specialist concerning the positioning of your wisdom teeth. He or she might take associate in Nursing X-ray to gauge for the presence and alignment of your wisdom teeth. Your dental professional may attempt to send you for a nursing oral operating surgeon for more analysis.

Your tooth doctor or oral operating surgeon might suggest that your wisdom teeth be extracted even before any issue further develops. This can be done to avoid a lot of pain or a lot of sophisticated extraction which may need to be done many years later. Removal is less complicated in tykes, once the wisdom teeth roots don’t seem to be absolutely developed and therefore the bones are smaller dense in amount. In older persons, recovery and healing time tends to be much longer.

How Are Wisdom Teeth Removed?

The thing to relief or which consider relative ease is that your dental practitioner or Surgeon will extract your wisdom teeth depending on their position and stage of development. Your oral health care supplier is ready to provide you with a thought of what to expect throughout your pre-extraction communication. A tooth that’s absolutely erupted through the gum is extracted as simply as the other tooth. Often, for a tooth during this state of affairs, the tooth is extracted in tiny sections instead of removed in one piece to reduce the quantity of bone that must be removed to urge the tooth out.

Some other tips:

  • Avoid any hot, spicy, or terribly salty foods, because it can simply irritate the affected space.
  • Avoid any drinks that measure either too cold or too hot.
  • Think about drinking items with a straw, therefore the liquid bypasses all your teeth.
  • Don’t be tempted to place ice or cold things on the area of your mouth, especially on the tooth.
  • Try to avoid chew on the affected area of the mouth if you’ll.
  • Brush your teeth completely, ensuring to wash the realm around the grinder. A very little bit amount of food will get stuck in and around the space, significantly beneath the gum flap, that if somehow left there will cause degree infection, remarked during this case as Pericoronitis.
  • Also, floss your teeth. You may place confidence in investment in an H2O flosser, which might permit you to a lot of simply clean around the affected space.
  • Try to do some exercise. Not solely can taking a walk take your mind off the pain; however, it should even scale back aforesaid pain, by emotional endorphins.
  • Listen to some soothing music, and take a look to induce a pensive state. This can take your mind off from any type of pain.
  • Don’t smoke throughout the duration wherever your wisdom teeth are returning through. Tobacco solely serves to irritate gums and stimulates internal secretion which can increase the number of pain, and alkaloid blocks endorphins that are considered as the body’s natural painkillers.

If you are suffering from wisdom tooth pain, then you must get in touch with Ottawa Dentist experts for quick heal and get much effective relief. If your tooth pain persists or even got worse.

Flossing – an essential part of your Oral Hygiene

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flossing

Flossing – your #1 defense in minimizing interdental decay!!!
The question your dental professional probably asks you at every dental visit –are you flossing?

The reality is that 85-90{a203a0584dc97c7b9704318f4c19fbc196799bad970e89ff52d38643b6e30189} of Canadians have gingivitis, which is directly related to poor oral hygiene, and the lack of flossing. Also, toothbrushes cannot completely remove plaque and other debris that gets lodged between teeth, and thus the lack of flossing also causes interdental decay.
What many people do not realize is that there are several alternatives to the traditional method of flossing – which tends to be the primary deterrent to flossing. While there are alternative methods to flossing, I will begin with the guidelines for the effective traditional flossing technique.

Guidelines For Effective Traditional Flossing
1. Using approximately 18 inches of floss and holding hands 5 inches apart, pinch the floss with your middle finger and thumb and wind the floss around your fingers until there is 2 inches between both hands
2. Carefully glide the floss between the teeth and hold the floss snug around the tooth in a c-shape
3. Carefully glide the floss under the gingiva (gums) until you feel some resistance
4. Using an up and down motion you will remove any debris caught between the teeth
5. Using a clean piece of floss, use steps 1-4 on each tooth surface

Other Floss Aids
Floss handles – All floss handles have a handle, which enables easier dexterity as the fingers do not complete the action of flossing. Some floss handles are disposable and are meant for one time usage and there are some where only the floss is removed and should as such be cleaned thoroughly after use. The proper technique for use of floss handles mimics the traditional technique – the floss is inserted between the teeth, and the floss is pulled in the same ‘c-shape’ and in an up and down motion, manoeuvre the floss beneath the gingiva to remove debris.
Interdental Brushes – These brushes generally have a small handle, with a cylindrical/cone shaped brush on the end. It is meant to be placed in between the teeth to remove debris, or into the sulcus (vertically under the gingiva) to help remove debris trapped in deep periodontal pockets. While this method is effective, you should consult your dental professional and seek the advice as to what size/shape interdental brush is most appropriate for your mouth. [Read more…]

Quitting smoking

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Smoking – Quitting is IMPORTANT for the teeth and mouth as well!

We are already well aware that smoking is detrimental to your lungs and health, but what some people aren’t aware of is that it is also extremely damaging to the mouth, teeth, and gingiva (gums). Smoking is a huge risk factor for several oral complications.

Oral cancer – patients are 6 times more prone to develop oral related cancers, the easiest possible way to prevent this is by QUITTING smoking, and visiting your dental professional routinely (it is generally recommended every 6 months).
Gum disease – smoking has been known to inhibit the immune system, therefore reducing your body’s ability to fight infection such as gingivitis and periodontal disease

Premature tooth loss – as a direct result of the periodontal disease that you have now developed as a result of SMOKING, you become more susceptible to tooth loss. Periodontal disease is a disease at which bacteria in the mouth cause bone loss and this loss of bone structure causes mobility in the teeth which in turn causes the teeth to fall out [Read more…]

Brigther teeth

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Want brighter teeth? What are your options…

Brigther Teeth

Teeth naturally darken with age – as a result of consuming staining food or drink, tobacco, or in cases where teeth have had root canals (and the tooth is now dead). Though teeth are not naturally bright white, rather a light grey/yellow shade, everyone wants a ‘Hollywood’ smile – it is attainable, but how?

Surface whiteners are usually in form of toothpastes with the addition of special abrasives to improve the products ability to remove stain. Cons: The effectiveness of these products is minimal, so if you have severe staining, you should choose one of the following options. [Read more…]

Toothbrush

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How do you brush your teeth? A guide on manual and electronic toothbrushes!

electrical vs manual

Electric toothbrushes have become more and more popular since the 1990’s, but the real question is… are they better than manual toothbrushes? From a dental professional point of view, there are several pros and cons to both techniques, which I will discuss further.

Manual Toothbrushes

  • Pros: – there are multiple toothbrush styles, so patients can choose the one that they enjoy best (though I would always suggest a soft or extra soft toothbrush… to be explained later) – easy to travel with… no need for batteries or chargers – very inexpensive
  • Cons: – you MUST use the proper brushing technique that your dental professional has instructed you to use (which can be difficult and time consuming) – if you use the WRONG technique and the WRONG toothbrush, you can cause detrimental damage to your teeth and gingiva (gums) including gingival recession and abfractions (loss of enamel)

Electric Toothbrushes

  • Pros: – Easy to use… all you have to do is hold the toothbrush head at a 45 degree angle and rest it on the teeth, and the job is done, plain and simple – It takes less time and less work to do a BETTER job, in removing plaque and debris from your teeth – Most electric toothbrushes have timers and technique indicators, giving you less to worry about as you brush your teeth… also easier for children to gage how long they should be brushing – Because it is electric, patients feel they’re teeth are CLEANER than if they did it with a manual toothbrush
  • Cons: – you must ensure your toothbrush is always charged… if the battery is not charged, HOW WILL YOU BRUSH YOUR TEETH????? – COST… electric toothbrushes cost significantly more than manual toothbrushes – they can be easily broken, so you need

At the end of the day, the type of toothbrush you use is up to you… you simply need to acquire the knowledge required to brush appropriately for your unique dental situation – this information can be attained by your dentist at Florence Dentistry.

To learn more about toothbrushes please read the following links:

Electrical vs. Manual Toothbrush

Electrical or Manual?

Dentist Tricks for Happy Smiles During Halloween

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Dental Tricks For Halloween -Florence Dentistry

Halloween is right around the corner. This is an exciting night for everyone! Dressing up, trick or treating haunted houses, and most importantly what we all love the most… free candy. Now even though many of us love filling ourselves up with plenty of different types of candies on Halloween, our teeth don’t enjoy the experience as much.

Too much sugar on your teeth can result in plaque build up, and therefore result in cavities. In order to avoid cavities, and still be able to enjoy Halloween, here are some helpful tips to keep in mind!

-The best time to enjoy your sugary treats is at the END of a meal. This allows for there to be plenty of saliva in your mouth, which helps for the sugar to be washed away. [Read more…]

At What Age Should My Child Go To The Dentist?

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Child at Dentist- Ottawa Downtown Dentist
Dental health is very important, and should be regularly maintained. Everyone should be attending regular dental check ups. When families begin to grow, parents ask themselves “at what age should my child go to the dentist”? The answer to this is that the optimal age your child should go to the dentist is after their first birthday. This is the ideal age that your child should go to the dentist, but it is usually fine to wait until their 2nd or 3rd birthday. [Read more…]

Lack of Dental Care Plan in Canada’s Health Care System

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Lack of Dental Care in Canada's Health Care System

Maintaining good oral health is essential to our overall health. Unfortunately, many of us avoid going to the dentist due to high costs. Hospital and physician care are covered by the health care system in Canada, but dentistry is not. Individuals wishing to attend a dentist must pay out of their pocket, or have a private dental care plan.

This is a problem in our health care system as many dental problems can lead to higher problems such as diabetes, and cardiovascular disease. Canadians that have insecure jobs or receive low wages avoid the dentist due to the cost. These Canadians are also usually the ones with malnourished diets, and therefore those who need dental care the most. This creates a problem as those who need dental care the most, are the ones that receive it the least. [Read more…]

Ottawa Zoom Whitening

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Ottawa Zoom Whitening

Are you looking for a new look? Try in-office Zoom Whitening for your teeth. This is a procedure that is done at Florence Dentistry.

Discoloration in tooth enamel can easily occur due to drinking coffee, tea, soda, red wine, smoking, and even due to aging. Zoom whitening is a process that lightens the enamel on your teeth which results in a white and shiny smile. The process is quick, easy, and effective. The process takes 45 minutes and leaves you with teeth that can be up to eight shades lighter than before.

Zoom whitening starts off with a preparation that includes covering the lips and gums. The teeth are left exposed, and ready to be whitened. The dentist will then apply the Zoom whitening Gel and will shine a Zoom light on the teeth. This allows for the discoloration stains on your teeth to be broken up. The light stays on for fifteen minutes, and after these fifteen minutes the gel is taken off and a new one is re-applied. The gel is applied a total of three times for fifteen minutes, resulting in an overall 45-minute process. [Read more…]

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Contact

6 Florence Street
Ottawa
Ontario
K2P 0W7

(613)-722-0919


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Services

Ottawa Neuromuscular dentistry
Ottawa Dentures
Ottawa Teeth Whitening
Ottawa Invisalign & Braces
Ottawa Sleep Apnea & Snoring
Ottawa Cosmetic Dental Care
Ottawa Orthodontics
Ottawa Restorative Dental Care

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Days Hours
Monday 9:00am – 5:00pm
Tuesday 11:00am – 7:00pm
Wednesday 12:00pm – 8:00pm
Thursday 9:00am – 5:00pm
Friday 9:00am – 5:00pm
Saturday Emergency Only
Sunday Closed

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